runcaation

This is the episode for everyone who’s ever daydreamed about taking a trip centered on running or an away-race: Three “regular” runners talk about the running-centric vacations they’ve taken, either with friends or solo. With hosts Sarah and Katie, they share:

-suggestions for choosing an ideal destination or race;
-the importance of planning details;
-the confidence-boosting benefits of a solo running vacation;
-advice for ensuring fresh legs in an away-race; and,

-whether to call it a “runcation” or a “racecation.”

Before the first guest joins around 10:09, Sarah tells the (disappointing) details of her first pickleball tournament. Listen all the way through to hear Coach Liz talk about two women-centric books in Miles of Books.

 

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