moms

For anyone who’s ever wondered how moms with loads of kids handle it all, this is the episode for you! Hosts Sarah and Coach Liz talk to two mother runners/triathletes—one with 7 kids, the other with 10 (!). The moms reveal:

-ways to love a running stroller and the treadmill;
-how to accept life getting in the way of a workout;
-tips for controlling clutter;
-the importance of keeping life in balance; and,
-the power of a (very!) detailed spreadsheet.

A heated debate of baked goods randomly arises in the introduction. The first guest-mom joins at 15:12.

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