Couldn’t make it to our Run + Refresh Reatreat this weekend in Spokane? We’ll have a full update straight from SBS tomorrow (we need to give her a *small* break to come down from her co-hosting duties), but in the meantime, check out the action from our Instagram feed:

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SBS and Dimity ready to kick off the weekend

 

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The first wave of attendees hits

 

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Did someone say “live” podcast?

 

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Having a little fun

 

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We found our pacer at the Happy Girls races

 

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Heart Rate Challengers ready to put their skills to use at the Happy Girls Half

 

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Happy Girls indeed

 

Spokane Retreat

Nothing like a little post-run recovery yoga with Sage Rountree

 

Check in tomorrow for more details on the weekend!