If you're having trouble getting our podcast to download automatically in your iTunes feed or on your iPhone Podcast app, delete the AMR feed, then re-subscribe to the show. We apologize for the hassle, and we appreciate tech-savvy mother runners [...]
Post-tunnel, pre-bear: Dr. Justin Ross on his way to a Boston-qualifying marathon finish. Sarah and co-host Molly Williams have a major chat with Justin Ross, a Denver-based psychologist who works with runners and triathletes, about the mental side of [...]
Registered dietician Janelle Hodovic rarely races without her two sons in a stroller. Sarah and co-host Adrienne Martini welcome registered dietician Janelle Hodovic to discuss weight loss and running: fueling, nutrition, and getting that dang number on the [...]
Sarah and co-host Dimity explore an important subject: post-partum depression and anxiety. The mother runners are joined in this conversation by Mary Jackson Lee, LCSC, a psychotherapist who works with women and couples in this arena. Mary describes the [...]
Fresh off her own 6.2-mile race, Sarah talks 10Ks with co-host Molly Williams. The Portland gals bring in a variety of voices on the topic, talking with four mother runners who have recently crossed a 10K finish line and mixing [...]
As the summer heats up, Sarah and co-host Adrienne Martini welcome two guests to talk about the science of sweat. First up is Melissa Elfers, a textile scientist (who knew!), who explains the ins-and-outs of polyester, bringing the “Saturday Night [...]
First piece of advice: DO NOT run barefoot in the middle of the desert. From popsicles to perceived effort, Sarah and co-host Coach Christine Hinton offer up all the advice you need to survive sweltering summer running. The [...]
Tom Foreman running amidst the red rock splendor outside of Las Vegas. To mark Father’s Day, Sarah and co-host Adrienne Martini are joined by Tom Foreman, a CNN correspondent and author of My Year of Running Dangerously, [...]
To get a view from the back, host Sarah Bowen Shea and co-host Coach Christine Hinton are joined by three runners who are often finishing last in a race. First up is Donna Lehmann, who tells of running a half-marathon [...]
Just as Ramadan is about to commence, Sarah and co-host Adrienne Martini welcome two guests who are both newer runners—and Muslims—to talk about being a female Muslim (a.k.a. a “Muslimah”) and running. First up is Monica Wallace, one of the [...]
