Sarah and Molly roadtripped to Seattle to host this episode in front of a live (and lively!) audience at Nuun headquarters. Molly is in fine form, cracking countless jokes—be ready to laugh out loud while running! The two #motherrunner guests—Jamie Richard (aka @NurseRunner on Instagram) and Christine McHugh—are Nuun ambassadors, and the conversation covers:
–Jamie’s start in running less than a decade ago, yet how she’s already run 33 (and counting!) marathons
–How Jamie juggles working as a pediatric E.R. nurse and training
–Ultramarathon advice from Jamie, a veteran of numerous 50K and 50-mile races
–Running in the rain (hello, Seattle!)
–How Christine overcame her fear of running outside
–How (and why) Christine spells running “c-o-m-m-u-n-i-t-y”
–Anecdotes about being a half-marathon pacer
–And, of course, the guests’ favorite flavors of Nuun!
To get more info about your symptoms and IBS-C, to to OhMyGut.info/podcast
What did Jamie say she put in her Nunn Rest?
She put collagen into it. Our nutritionist, Ellie Kempton of Simply Nourished, recommends drinking collagen for numerous reasons, including easing joint pain and helping body break down and burn fat.