ANOTHER
MOTHER RUNNER

#392: Four BAMRs Share Their Running Consistency Secret

Sarah and Dimity gab with four gals about how they got in their miles in 2019. They talk about why:

-community is key;

-strength training is truly make-or-break;

-consistent, not perfect, is the goal; and,

-feeling accountable, yet not guilty, gets them out the door.

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