AMR Answers: Compression Gear, Marathon Training, + Found Change
By Cathy|2023-04-17T20:01:24-04:00April 18th, 2023|
If you’re curious about compression gear, as debut marathoner-in-training Gina is, this episode will answer your questions. Or maybe you’re like another marathoner-in-training, Carrie, who wants to know how much is too much activity on a rest day. Finally, if you find co-host Sarah’s obsession with #foundchange a bit baffling, this episode will enlighten you!