Have a question about any of our programs?
Email us at tlamclub@anothermotherrunner.com, and we’ll be happy to help you out.
Training Programs with Live Events
Team Half Marathon: Better Together
Race date: October 28, 2023
Race location: Indianapolis Monumental Marathon, Indianapolis
Training dates: 15 weeks: July 17-October 28
What: A special program that turns 13.1 miles into a team effort. We’ll pair up newer runners with more experienced runners to train together—either virtually or IRL, depending on location—using a traditional half marathon program. Then in real life on October 28, the two-woman teams of Better Together will run the half marathon in Indianapolis—and toast to a team effort. Led by coaches Jess + Amy, this training program will include virtual team meetings, as well as sessions with a nutritionist and sports psych.
Watch the Q + A Video with Coaches Jess + Amy:
Team Marathon: Better Together
Race date: October 28, 2023
Race location: Indianapolis Monumental Marathon, Indianapolis
Training dates: 18 weeks: June 26-October 28
What: A special program that turns 26.2 miles into a team effort. We’ll pair up newer runners with more experienced runners to train together—either virtually or IRL, depending on location— for a marathon using a traditional marathon program. On October 28, the teams of Better Together will run the marathon in Indianapolis—and toast to a team effort. Led by coaches Jess + Amy, this training program will include virtual team meetings, as well as sessions with a nutritionist and sports psych.
Watch the Q + A Video with Coaches Jess + Amy:
Race Like a Mother: 15K, 30K, 50K Trail Race
Race date: October 7, 2023
Race location: Blue Ridge Ultra in Blue Ridge, Georgia
(Blue Ridge is <2 hours from Atlanta, and <4 hours from Birmingham + Nashville)
Training Dates
15K: 16 weeks: June 19-October 7
30K: 16 weeks: June 19-October 7
50K: 20 weeks: May 22-October 7
What: Train virtually with a community for a trail race or ultra in real life in one of the most spectacular spots in the U.S. Led by Coach Christy, you’ll learn all the basics of trail running, be fully supported during your training cycle, including sessions with a nutritionist and sports psych, then gather with your trail teammates in Blue Ridge on October 7 for a 15K, 30K, or 50K race.
Check out the Q + A with Coach Christy:
Ride Like a Mother: 25, 40-50, 62, or 100 miles
Event date: September 9-10, 2023
Events: Maine Lighthouse Ride in Portland, ME + North Shore Century in Evanston, IL
Training dates
25 miles: 8 weeks: July 3-September 10
40-50 miles: 14 weeks: June 5-September 10
62 miles: 16 weeks: May 22-September 10
100 miles: 18 weeks: May 8-September 10
What: Virtually train as a community for a bike ride with coaches Jen + Liz leading you. You’ll learn how to change a flat, how to climb effectively, and best bike handling skills. Then you’ll celebrate by riding the distance of your choice with your teammates in real life on September 10 at one of two rides in the Northeast or Midwest.
Check out the Q + A with Coaches Liz + Jen:

Race Like a Mother: Sprint Triathlon
Race date: July 22, 2023
Race location: The Forge Sprint Off-Road Triathlon, Lemont, IL
(Lemont is <30 minutes from Chicago)
Training dates: 12 weeks: May 1-July 22
What: Train virtually with coaches Jen + Liz and a community, then take on The Forge Triathlon, a super beginner-friendly race, on July 22—and celebrate your swim, bike, run accomplishments post-race with your teammates
Check out the Q + A with coaches Jen + Liz:
Redmond, OR: June 9-12, 2023
Hilton Head, SC: November 3 – 6, 2023
What: A four-day, three-night celebration of movement, friendship, and community. You’ll fill your days with expert sessions, group runs (or walks or hikes), delicious meals, and plenty of laughter and memories. An Another Mother Runner Retreat is a chance to meet all your online friends from social media in real life. Join this Q + A session with Sarah and two Retreaters (including one multi-Retreat attendee).
Price: $1,299

Nutrition + Lifestyle Programs
Many Nutritious Miles
Dates: January 1-December 31, 2023
What: A year-long program, led by sports nutritionist Jenn Giles, RD-N, CSSD, that focuses on a different aspect of nutrition each month: subjects include everything from the macronutrients to sports nutrition to supplements. The monthly materials are supplemented with an accompanying video from Jenn, as well as a monthly live Q + A session with Jenn during the year.
Best for: Anybody who wants to brush up on the basics of nutrition for active females in a community environment.
Registration opens: December 7, 2022
Registration closes: January 15, 2023
Price: $185

Simply Nourished Like a Mother
Round I: January 16-March 12, 2023
Round II: August 14-October 8, 2023
What: An innovative, eight-week program, led by Ellie Kempton, RDN + MSN, that serves up a foundational nutritional toolkit—the only one that you’ll need to spur lasting changes and a permanent transformation.
Best for: Active women ready to invest in a comprehensive, community-based course and have nutrition—and their bodies—work for them, not against them.
Registration Opens: Round II: July 31, 2023
Price: $480
Let me know when registration opens!
Round I: January 9-March 5, 2023
Round II: October 9-December 3, 2023
What: This eight-week, immersive program, led by Ellie Kempton, RDN + MSN, is dedicated to renewing your metabolism, weaning your body from the ultimate energy crutch (sugar!), and teaching your body to switch metabolic gears, the linchpin to pushing past metabolic stagnation.
Best for: Active women who have completed the Simply Nourished Like a Mother course and want to continue to nourish their metabolism both under Ellie’s accessible guidance and in a group environment.
Registration opens: Round II: September 25, 2023
Price: $400
Let me know when registration opens!

Talking Perimenopause: A Six-Week Salon
Round I: April 24-June 4, 2023
What: During this six-week program, experts systematically address—and talk through—the main aspects of perimenopause; along the way, you’ll find both insight and ideas on how to navigate one of the most challenging physiological transformations we females experience.
Best for: Women who are in perimenopause, or women in their 40s
Registration opens: April 10, 2023
Price: $250
Let me know when registration opens!