A Love Letter from a Mother to Her Running Daughter
I (Sarah) can't believe this post is from 11 (!!) years ago. My younger daughter, Daphne, is heading off to College TBD in the fall. She's evolved into a hard-charging soccer player, an avid singer/guitar player, and "a brilliant [...]
Good Eats: Our Favorite Vegan + Vegetarian Recipes
When we post our favorite recipes and meal ideas, we always receive a robust (and grateful) response. So when Sarah chatted with The Planted Runner about plant-based nutrition for the AMR Podcast, we used the opportunity to pull together [...]
Our Favorite Things: Phone Apps
I (Sarah) remember the first time I ever heard about a phone app: I couldn’t even understand what word the person was saying (“what?!”), let alone grasp the concept of what one did. Now, of course, I can’t imagine [...]
7 Things Holding Back Your Running
Running is the literal air beneath our feet and, for most of us, the first choice for exercise and forward movement. Whether it's training for an upcoming race or the 30 minutes you gift yourself a few days each [...]
Dry Martini: Updating My Running Operating System
One of the (many) advantages to being a late onset runner — I didn’t even think about a couch-to-5K until I was in my 40s — is that I don’t get too hung up on my pace. Or so I [...]
AMR Gears Up: Winter Running Essentials
AMR GEARS UP: WINTER RUNNING ESSENTIALS By Sarah Bowen Shea Let’s talk winter running: As nearly 200 women attested to on a recent Facebook post when we asked, “How cold is too cold?” there’s no such thing as [...]
Our Favorite Things: Non-Running, Comfortable Shoes
While we love a good scroll through a review section both for entertainment and should-I-buy details, we also know the absolute best recommendations for clothing, TV shows, desserts, books, and the like usually come from friends. (Case in point: [...]
An Excerpt from Lauren Fleshman’s Good for a Girl
We are thrilled to feature an excerpt from Lauren Fleshman’s new book, Good for a Girl. While focusing on her experiences as an athlete, Fleshman also highlights the need for the sport of running to do better by young [...]
Race Report: Kelyn’s Dopey Challenge Recap
Last weekend, BAMRbassador Kelyn Celesky of Norton Shores, Michigan, competed the daunting Dopey Challenge—that’s a 5K,10K, half-marathon, and marathon, all in a four-day span—during Disney Marathon Weekend, run throughout Disney World’s four parks. This was the first Dopey Challenge [...]
My Happiest Mile: Stephanie’s Big Finish
Stephanie Garrett wraps up our Happiest Mile series, and we hope you've had time to reflect on your own running memories that brought you the biggest smiles. Looking for more happy miles in 2023? Sign up for Many Happy [...]
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