Whether you’re going through menopause or it’s still on the horizon, this episode is for you. We bring on Selene Yeager to chat about some content in her new book, Next Level: Your Guide to Kicking Ass, Feeling Great, [...]
This episode is ideal for anyone who has ever considered running without a watch or GPS—or who can’t imagine going gadget-free. In the spirit of Independence Day, the hosts talk with two gals who aren’t tied to technology [...]
In honor of Father’s Day this month, we’re bringing on one totally hands-on dad, none other than Ryan Hall. Yes the Ryan Hall, as in the current American record holder in the half-marathon. Since retiring from running in 2016, [...]
We love a good running-inspired tattoo almost as much as we love nailing a tempo run, a post-run nap, and the feeling of brand new shoes. And, apparently, so do many of you. In a recent Facebook post, we asked [...]
After being diagnosed with a serious heart condition, mother runner and Many Happy Miles strength coach Brandi Dockett has been living with a pacemaker since 2014. Here, she shares how she’s thriving—and why she's more grateful than ever. –as told [...]
As 2021 draws to a close, we can say with certainty this year has been a marathon, not a sprint. We wanted to take the month of December to look back at the milestones, miles, and memories that shaped the [...]
As 2021 draws to a close, we can say with certainty this year has been a marathon, not a sprint. We wanted to take the month of December to look back at the milestones, miles, and memories that shaped the [...]
As 2021 draws to a close, we can say with certainty this year has been a marathon, not a sprint. We wanted to take the month of December to look back at the milestones, miles, and memories that shaped the [...]
As 2021 draws to a close, we can say with certainty this year has been a marathon, not a sprint. We wanted to take the month of December to look back at the milestones, miles, and memories that shaped the [...]
