ANOTHER
MOTHER RUNNER

#417: Running and Periods!

Sarah and Molly, the Queen of TMI, have a bloody (had to do it!) good conversation about periods with Dr. Jennifer Hallowell, a Massachusetts-based OB/GYN, mom of two, and self-described “serial half-marathoner.” In answering questions culled from Facebook, the good doctor details:

  • how to get rid of having periods + clever ways to reduce flow;
  • methods to manage PMS symptoms;
  • non-tampon/pad options (so many!), including an online comparison chart;
  • menopause misconceptions; and,
  • how to not feel “like a bloated hippo running in quicksand” right around your period.

After random, laughter-filled chitchat, the guest jumps on at 10:13.

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