Sarah and Katie talk with three women runners about what’s keeping their fitness-fire lit during stay-at-home orders. A few audio highlights:

  • how Texan Samantha’s run streak is keeping her on track, plus how it’s expanded during the pandemic;
  • how Washingtonian Jess views the pandemic as an opportunity to learn new training techniques;
  • how Melissa in New Hampshire and Jess are both remotely relying on friends to stay active; and,
  • how One Mile a Day in May has become Melissa’s get-moving mantra.

Katie shares an oh-no-she-didn’t anecdote in the intro! The first “motivational speaker” joins at 7:20.

When you shop our sponsors, you help AMR.
We appreciate your–and their–support!

Sleep easy. Get $150 off any mattress order of $1,500 or more with code amr at Purple.com/amr

Make learning about STEAM fun: Go to kiwico.com/amr and get your first month FREE!