Sarah Honors the Miles

10 miles: before + after

The conditions are dang near perfect for nailing my goal in the penultimate virtual race of our 4-race Love the Run You’re With series: 10 miles in less than 90 minutes. It’s overcast. Temps in the mid-50s. The route I’ve chosen on a paved bike trail is flat, scenic, and practically deserted. My legs feel fresh, and I’m excited for the challenge. Almost like magic, I’m able to put myself in the zone, focusing straight ahead with tunnel vision. Other than checking my splits—9:00, 8:56, 8:45, 8:53, 9:00—I don’t look at my GPS.

After sucking down a tasty Strawberry-Banana GU Liquid at the halfway point, I loop around to retrace my steps of the out-and-back course—and immediately am struck by a headwind. It must have been pushing me along. Gulp. “One mile at a time, Sarah; one mile at a time.”

It’s after Mile 6 (8:53) that my self-talk starts in earnest. Maybe it’s the wind, maybe it’s physiological, but the effort feels harder at a slower pace. The mantra, “Honor the miles,” spring into my head. I let it ping around in my monkey-mind for a moment, and it feels right.

It’s a phrase I’ve used before: It means I put in the consistent effort earlier in the race and got the results I was striving for. To pay homage to those miles—and the dedication it took to nail them—means keeping my foot on the gas. To keep striving to hit my goal, rather than throwing in the proverbial towel.

Because, let’s face it, it would be so easy to ease up. It’s a virtual race. Other than the occasional cyclist, no one can see me. Yet I admit to myself how much I want to hit my goal of sub-90 minutes. Because, you see, I played around a bunch with the app Race Pace, and it tells me that running a 10-mile race at that pace would translate into a Boston-qualifying marathon time for me—and today is the day I would have been running the Missoula Marathon if it wasn’t for the stinking pandemic.

So over the next three miles—Miles 7, 8 and 9—I keep repeating “Honor the miles. Honor the miles.” I feel my heart rate shift from Zone 3 to Zone 4 (or so I think—I’m not wearing a HR monitor); my breathing is more labored. I feel dizzy in Mile 8. I really don’t want to keep running at this pace. Yet I (sorta) do: 9:12. 9:20. 9:09. I’m still only looking at my GPS for splits, not elapsed time, yet I know it’s going to be close. I need a big push for the final mile.

My mother.

It’s her 94th birthday. Other than a caregiver, she’s alone in her apartment in a senior living facility, sitting in a wheelchair. I get to be out here, surrounded by tall, waving grasses, wild daisies, and blue cornflowers, with small songbirds swooping about, moving my fully functioning body. I lean in, and go, repeating silently, “Mom. Mom. Mom. Mom.” probably close to 100 times.

Mercifully, my GPS finally beeps for a 10th time, and I press stop. When the final time flashes onto the screen—1:29:57—I shout, “Sweet Jesus!,” which my Catholic mother would not appreciate. But, as much as it feels like she is, she’s not around to hear me.





29 responses to “Sarah Honors the Miles

  1. CONGRATS!! Loved reading this and felt like I was there with you. Can I ask which GPS watch do you have? I really like the look of it.

  2. Happy belated birthday to your momma! Congratulations, SBS!! What an accomplishment. I’m loving the photos showing how hard you worked. ‍♀️

  3. Congratulations!! What an amazing challenge! And, remember, even if that watch said 1:30:01, you would still be a rock star and worthy. Way to go!

  4. Way to rock that! Congrats on meeting that goal and on your sweet mom’s bday. You made my evening reading this.

  5. Way to go Sarah! You are right, I think virtual racing pushes us mentally more than the real deal because all we have is ourselves. Happy birthday to your mom!

  6. Oh my word, did you cry?! I am a little choked up at this. Many congrats. I so admire everyone who is going out and doing things like this virtually!

  7. Sarah, Bravo! Congratulations on hitting your goal for your 10 mile run. What a wonderful tribute to your mother on her 94th birthday. Thanks for sharing this inspiring story.

  8. That’s Amazing! Well Done! Thanks for sharing- it’s so fun to have something to celebrate these days ❤️

  9. Great job Sarah! I’m awed by that pace! Way to work hard and achieve your goal, even if it was secondary to Missoula. 🙂

  10. Congratulations! And happy birthday to your mother. Actually, our mothers share the same birthdate-mu mom turned 94 on Sunday, too!

  11. Congratulations! It sounds like a fantastic race and this was a wonderful piece of writing. I truly enjoyed reading it.

  12. Inspiring work, Sarah. I love that you honored your miles, your strength, and your mom with an incredible effort. Well done!

Leave a Reply

Your email address will not be published.


*Exclusions Apply

Want some mother runner insipiration with special content and deals? 

You will receive an email within the next 24 hours with your discount code!