Sarah and Dimity, the dynamic duo who founded AMR, share details of their life during these challenging times. The wide-ranging conversation covers: coping strategies, including what structure and routine do for Dimity; their workouts—plus what motivates them to get moving; [...]
Sarah welcomes therapist Kate Kneifel, MSW, LCSW, who shares running games that can change your outlook and approach to running—and life. This one-on-one conversation (co-host Katie scoots after the intro chitchat) zigs and zags in delightful directions, including: detailing running [...]
By Kate Walton, who recently wrote about her Yeti Challenge I love to cook. I have not one, but two book shelves in my kitchen that are overflowing with cookbooks. Food sites are part of my daily internet browsing. When [...]
By Rachel Pieh Jones, author of Stronger than Death: How Annalena Tonelli Defied Terror and Tuberculosis in the Horn of Africa I’ve been running on the golf course during the coronavirus pandemic. Djibouti, a small country in the Horn of [...]
Each month, we celebrate two athletes monthly in our #motherrunnner community. [because sports awards aren’t just for youth soccer] One athlete participates in our Many Happy Miles program and the other one is in a Train Like a Mother [...]
Sarah and Maggie jump into an enlightening conversation with Jennifer Cassetta, a self-defense expert and 3rd-degree black belt in the martial art of Hapkido. In answering questions from the AMR Facebook page, Jenn shares: the ABCs of martial arts—and how [...]
10 miles: before + after The conditions are dang near perfect for nailing my goal in the penultimate virtual race of our 4-race Love the Run You’re With series: 10 miles in less than 90 minutes. It’s overcast. [...]
Sarah and Ellison convene in studio (!) for their biannual conversation about newly published books. The duo talks about these novels and non-fiction books: The Beauty of Your Face: Sahar Mustafa The Other Bennet Sister: Janice Hadlow The Resolutions: Brady [...]
Part of our Routines series, Sarah and Amanda converse with three mother runners about the mindfulness techniques they practice to relieve anxiety, improve mood, and affect positive change. Learn: how “expressive writing” can provide calm and reflection; the various ways [...]
Sarah and Maggie talk with two mother runners who detail how losing 70-100 pounds changed their lives (and minds). The candid conversation covers: the value of celebrating “non-scale victories (three cheers for on-the-toes push-ups!); the importance of compassion, curiosity, and [...]
