Dry Martini: Updating My Running Operating System
One of the (many) advantages to being a late onset runner — I didn’t even think about a couch-to-5K until I was in my 40s — is that I don’t get too hung up on my pace. Or so I [...]
One of the (many) advantages to being a late onset runner — I didn’t even think about a couch-to-5K until I was in my 40s — is that I don’t get too hung up on my pace. Or so I [...]
We are thrilled to feature an excerpt from Lauren Fleshman’s new book, Good for a Girl. While focusing on her experiences as an athlete, Fleshman also highlights the need for the sport of running to do better by young [...]
With 2022 in the rearview mirror, it’s a delight to reflect back over running accomplishments and favorite events; but it also made us wonder: Is there one mile over the course of your running career that brought you the [...]
With 2022 in the rearview mirror, it’s a delight to reflect back over running accomplishments and favorite events, but it also made us wonder: Is there one mile that stands out over the course of your running career? We [...]
With 2022 in the rearview mirror, it's a delight to reflect back over running accomplishments and favorite events, but it also made us wonder: Is there one mile that stands out over the course of your running career? A [...]
This December, as we're constantly looking for the Scotch tape and scissors, we're sharing a series of essays that reflect on less tangible presents that are always worthy of celebration and gratitude. We're starting with an essay from BAMR [...]
We’re honored to share an excerpt from Alison Désir's new book, Running While Black. Désir shares how she came to love running because of the structure and health benefits (mental + physical) it brought to her life. But as [...]
Kinda true story: it feels like the sun sets around 3:30 in Denver these days. And come about 4 pm, I—Dimity—am ready for dinner, an episode of The Crown (just one: gotta savor them!), and bed. That doesn't happen [...]
Whether you’re ready to run your very first marathon or you’re seeking something totally new, this episode covers it all. The hosts chat with Mike Sohaskey, who, along with his partner, Katie Ho, run Race Raves, the leading race [...]
Whether you're taking on your first—or fifteenth—marathon this fall, the beautiful thing about running 26.2 miles is something new always happens (oh, I've never had a blister on my small toe--what's that all about?) and, as a result, you [...]