Hitting the quads with a post-workout chocolate milk and Netflix in the background. On a random Saturday in March, I—Dimity—went to pee after a long indoor bike ride that included lots of simulated climbing: high resistance, low cadence. [...]
Ready to focus on a running goal like your first half marathon or a Boston qualifying time? This podcast is for you! Dimity and co-host Sarah Wassner Flynn talk to two running experts: Neely Spence Gracey and Cindy Kuzma, co-authors [...]
Welcome to another round of TMI? No Such Thing! And we may be onto our best round yet: Running and bathroom issues. We imagine, if you're reading this, that you are a runner. And that, at some point in [...]
Need a dose of inspiration from one of the most b*d*ss athletes we've ever encountered? Queue up this podcast! Dimity and co-host Sarah Wassner Flynn talk to Andrea Lytle Peet, a runner and triathlete who was diagnosed with ALS (Lou [...]
Moving onto our next favorite TMI topic: running while on your period. My (very unscientific, n=1) observation? The first day of my period, I feel like a rock star. My body feels lighter, less bloated, less moody, and like things [...]
If you've hung around Another Mother Runner for more than a mile, you know that we're not shy about TMI. And while we can't deny that we love a little vicarious living, we also know there is great comfort in [...]
If you're running with seasonal allergies, cue up this informative podcast on your next run. Dimity and co-host Sarah Wassner Flynn talk to Dr. Susan Raschal, an allergy & immunology specialist, about everything from pollen count to the best antihistamines. [...]
Even though, time has been a bit of a blur for the past two —or is it five?—years, we do know that March 2010 marks the anniversary of the launch of Run Like a Mother: How to Get Moving and [...]
I don't have a picture of Corey, but this is Jackson, a proper gentleman who crosses his paws. "Do you ever feel like you're just holding on by a thread?" my friend Corey asks me as she pulls [...]
If you're dealing with chronic injuries—or just feeling burnt out—this episode about whether or not to quit running will resonate with you. Dimity talks to Elise Wallace, an accomplished runner and triathlete, about being sidelined from running. The duo talk [...]
