High school graduation—and we're off into new, fun territory. In 2018, my friend Katie and I did a little ditty of a race called Casco Bay Swim Run. You race in teams, and every team, of course, comes up with [...]
Sarah and Amanda Loudin chat with two lesbian runners, members of Front Runners New York, in this first installment of our new series called Run in My Shoes, conversations with an array of diverse voices in the running community. The two [...]
Welcome to Run in My Shoes, a new monthly series showcasing the diversity and different stories of the members of our running family. A short profile on this website complements the AMR Friday Podcast, which features the profiled runner as [...]
by Cathy Engstom When I first read Deena Kastor’s Let Your Mind Run, I had no idea it would wind up being one of the most transformational books of my life. I devoured Deena’s memoir about her running career, but [...]
Right before Memorial Day, my college-age kid and I went to Florida to see my Mom. I hadn’t been down to Clermont, which is 45 minutes northwest of Orlando, since the end of 2019. I didn't intend to stay away [...]
In this episode of AMR Trains Body Series, Dimity talks to Dr. Rozalyn Moore, owner of Rekinetic Physical Therapy and Wellness, about keeping your knees healthy and pain free through your miles. Among other things, Dr. Rozalyn explains:—Why an easy, [...]
Sarah and Coach Liz get real with esteemed women’s health advocate and OB/GYN Dr. Jen Gunter, author of the just-released The Menopause Manifesto. In answering questions posed by the AMR Facebook community, Dr. Jen details: -an enlightening way of looking at [...]
When my older sister lived in Lakewood, Colorado, I passed a sign on the way to her house as I sped down Highway 6. "Welcome. We are building an inclusive community." That sign always made me feel like all is [...]
Sarah and Dimity detail: -tips for Megan (or any runner!) to improve her posture (including these videos); -insight for back-of-pack Megan on training by time versus distance. In response to the final question, Producer Alex Ward candidly shares what he’s learned [...]
Best Running Shorts: the next edition of Another Mother Runner Gears Up. We have #motherrunners—put key running gear to the test, then deliver the results so you can grab the gear that works best for your running and body. By [...]
