I think we can all agree that New Year’s 2022 was really … something.
For me, the New Year is always … something. January 1 is my birthday.
And the icing on this 2022 birthday cake was that I turned 6-OMG. [screaming Edvard Munch emoji with gray hair and eye crinkles]
Celebrating 6-OMG and New Year 2022 with boyfriend Rick (upper left), running pal Jodi (upper right) and daughter Nina (center) in Savannah.
When I was 6, my paternal grandmother told me she was 39. My own mother was 40 at the time. I ran to my father, shrieking, “Guess what! MY mother is older than YOUR mother!” Cue 54 years of family hilarity.
True story: My paternal grandmother took a WHOLE DECADE off her birth year on her passport! How? Who knows? I stand in awe of her genius.
Today with race results on the internets forever and ever, there’s no hiding from your age. Now I am officially running in my 60s!
And I am beginning to wonder at what point will I cross that thin line between being “that woman who runs” to “that crazy old lady who insists on doing this amusing shuffle that she calls ‘running’”?
My 17-year-old daughter says, “You crossed that line a long time ago, Mom.”
I look around me: In the New York City Marathon in November, I was among 613 women in the 55-59 age group. Among women running in their 60s, the number dropped to 323 in the 60-64 age group and 122 in the 65-69 group. I am grateful that one of my dearest running pals is among those ranks, which inspires me to sign up for the next event.
I am lucky to have friends along for the ride! Before the NYC marathon in November. Dear pal Jodi (center), 66, paves the path forward for me (on the right) and dear pal Susan (left), who’s just a kid at age 53. :)
To answer the inevitable questions: My knees are fine; my hips (mostly) don’t complain; my lower back is okay. My feet? Don’t ask. More importantly, don’t look! At my annual physical when I told my doctor that my feet hurt when I get out of bed in the morning, she looked at me and said, “Mmmmm.”
I know I’m lucky to be running in my 60s, especially during these exhausting, crazy times. I’m grateful for mostly uncomplaining knees, hips, back. I’m grateful for the women who ran before me, breaking barriers, paving the way, Wilma Rudolph, Kathrine Switzer, Grete Waitz and so many more.
“Sorrow in the face of aging would be a poor response to such good fortune,” the lovely Southern writer Margaret Renkl wrote in “I Just Turned 60, but I Still Feel 22.” I still feel 22, too! (Well, except not my feet.)
Yes, I’m tired. Yes, I’m slowing, to paraphrase Hemingway, “gradually and suddenly.” It’s better than the alternative. And anyway, my mother reports that the precipitous slowing doesn’t happen until after age 75.

Mother, age 93, on her daily 1+ mile walk in July 2021.
Mother will turn 94 in February. She still goes (with my sister) for a 1+ mile walk every. When she gets back home, she plops on the couch, picks up a pen, and records the exact distance, route, walking partner, and day’s temperature in her training log. I do that too!
“It’s important to keep moving,” Mother says. “If you stop, you stay stopped.”
Words to live by! May we all keep doing this amusing shuffle called Life well into our 90s.
Happy birthday and yessssssss to keeping on keeping on!
Thank you for this great story. Still running at 62. Just what I needed today
Happy Birthday! I turned 60 last March and plan to keep that forward motion going for a long time! Your mom rocks, by the way!
Turning 50(!) today and celebrated by sleeping in til 6:00 and 4 miles with my best running dog. I’m attributing the pace to snow and cold more than age. I’ll need a new excuse by May when the MN winter is gone. Great article!
Happy birthday to you!! [heart emoji]
Awesome! You and your mom are amazing!
Lovely post! Thank you for sharing.
Happy Birthday to you! The way I see it, it’s a “new age group “. I enjoy your comments and love the picture of your mother! Pretty inspiring …both of you. I turned 70 last fall and gratefully am still able to run (I came to running late in the game )…even set a marathon PR in London ..so keep on going while we can and while it’s still enjoyable.I continue to meet new runners and as always, treasure the friendships I’ve made along the way
Yes to the new age group! And new time qualifiers (to dream about). WOW setting a PR–good job you!
Tish! I LOVE this article, thank you! We met at the Big Sur Marathon in 2012! I have loved following you ever since. I turn 57 on January 20th, and I can relate to every word in this beautifully written article, especially the feet!!! Thank you! And, let’s keep on running! Xo Em
What a great post! Thank you for sharing. It isn’t about the speed or the distance. It is about keeping moving forward!! Great inspiration!
Congraats young-un….I’m 71 and yes, still running three times/week. I did probably my last NYC Marathon Virtually in Denver during a 19 degree cold morning with firends. My time (age-adjusted) was faster then my first NYC back in 1993 when I was 33 years old! My feet, back and legs are fine. I just started a bit of stretching this year because my L hip started complaining to me. Did I take any over the counter meds? Nope!
Stretching as eased that issue!! I have worn orthotics for years and my podiatrist who is about 60 and a ultra runner laughs at my feet. But, we both laugh about how we have been getting slower. So what! We’re still out there, and I will hopefully continue to run and am training for my annual Jerusalem 10k which features SIX horrible hills, but gorgeous sights and wondrous people…. I have been an active member of the Colorado Columbines for over 25 years, hen I’m in the states, a GREAT Women’s Running group out of Denver.
Yay 71! “getting slower, so what? We’re still out there” — YES to all this!
Happy happy birthday, Tish! You make it look amazing!
Happy Birthday Tish and welcome to the BEST decade. I turned 65 this year and thought edging into a new age group would finally increase my chances of an occasional “place” in local races. However there are SO many active 60+ females in our area ( Cape Cod) that it doesn’t help at all! But how wonderful that there are this many women still running competitively; right?!!!! I’m still chasing them…….
That Renkl quote is everything. Happy birthday, Tish!
Love this! I tend to fear milestone birthdays and have one myself in March. I’m trying to learn to ‘embrace it but it’s difficult as the numbers seem so daunting when you say them but yet you mentally feel still so young! Good on you for embracing it gracefully
I am proud to say I was one of those 122 in the 65-69 age group running the New York Marathon last November. And, I was 10th in that age group (but first woman aged 68). If not for a severe hamstring cramp around mile 24.5, I know I would’ve placed higher.
So, I am still competing to the best of my ability and, although moving up in an age group means I’ll undoubtedly be slowing down, I am no longer focused on any PRs with the possible exception of age group PRs. After all, age is just a number.
Happy Birthday and great article! I’m getting VERY close to 60 and although I’m slowing WAY down I hope to be able to keep moving forward!!
I LOVE LOVE LOVE every message here, THANK YOU ALL!
Love this article! I turned 60 this year, have been running for over 30 years and this is the year I have really noticed a change in my stamina. As an Army veteran, we are trained to not push our bodies beyond our ability, which I adhere to but it’s hard to accept! Women who start running in their 60’s are the ones you see still running in their 80’s, but I’ll keep going as long as I can.
Great Post !! I’m a bit ‘ahead’ of you at 73 and so wish I could still run (hip replacement in 2020 curtailed running – per my ortho …. “you can run from a fire, ONLY”). It’s ok, though …. I can walk, hike, bike, swim, strength train, and although I absolutely miss the camaraderie of my long run training group AND the running events themselves, I have learned to be satisfied with what I CAN do and be happy moving forward !!
I love this post! There’s a lot about “older athletes” in their 50’s, but less in the 60+ (yes, I’m suggesting a show devoted to this topic).
Those of us in our mid-late 60’s are the “Pre Title 9” group that had no clue sports were a thing for women. (except for the few rare ones who grew up in athletic families). I “jogged” for fitness for decades and after female surgery at age 50 was told to stop running altogether. I responded by committing to a decade of annual sprint triathlons to stay in shape while continuing to raise kids (8 kids and 4 decades of parenting). I welcomed my medicare years with Escape from Alcatraz triathlon and my first 70.3 (where I qualified for 70.3 World Champs in Oct 2022). I would love to hear more from women that continued with endurance events through 60’s, 70’s, 80’s to learn from them. Thanks again for the post and I love when you are on the podcast Tish
Omigosh, Escape from Alcatraz AND the 703. World Champs in October! That is SO awesome! Good job, you! [heart emoji]
HBD2U! I’m also just 60 and have a 17yo daughter. I am hoping for at least 5 more years of running. My knees are fine (after 2 surgeries 7 and 11 years ago), my hips are fine except when I don’t cross train, and my feet are mostly fine (scraped my plantar fascia and removed scar tissue from a nerve in 2018, and working through an Achilles injury now). Love your mom’s example! I’ve only done 1 full but lots of halves. Don’t know if there’s another full out there for me. But will keep moving forward. Thanks for paying tribute to older mother runners and keeping it real!
I want to follow in your footsteps and be running in my 60’s and beyond. Wishing you a happy 60th and a wonderful year ahead!
Happy Birthday Tish! I loved your article and can relate to so much of it since I turned 60 in November. I am so grateful I can just run, even if slower and not nearly as far as I used to. I’ve learned that I can avoid injuries if I strength train, stretch and run every other day and no farther than about 8 miles on my weekend long run. I’ve done a couple fulls, but now I stick to 10k and 5k races. I’m looking forward to being in a new age-group this year. I love when you co-host the podcast and thanks for sharing your birthday thoughts.