TRAINING PROGRAMS

SUPPORT FROM YOUR FIRST STEP TO THE FINISH LINE

BEGINNER PROGRAMS

running training

5K + 10K PROGRAMS

running training

HALF-MARATHON PROGRAMS

running training

MARATHON PROGRAMS

running training

HEART RATE TRAINING PROGRAMS

TRIATHLON PROGRAMS

2025 NEW PROGRAMS + EVENTS

running training

ULTRA PROGRAMS

WHY SHOULD YOU TRAIN LIKE A MOTHER?

[EVEN IF YOU’RE NOT A MOTHER]

SURE, YOU CAN GRAB A RANDOM, FREE RUNNING TRAINING PLAN FROM THE INTERNET, BUT HERE’S WHAT YOU’LL BE MISSING:
running training
running training
running training
running training program

MEET YOUR COACHES

DIMITY MCDOWELL

CHIEF TRAIN LIKE A
MOTHER-ER

JESS HOFHEIMER

RUNNING COACH
(TRADITIONAL PROGRAMS)

AMY SKORICH

RUNNING COACH
(TRADITIONAL PROGRAMS)

JENNIFER HARRISON

TRIATHLON AND RUNNING COACH
(RUNNING BY HEART RATE PROGRAMS)

running training

ELIZABETH WATERSTRAAT

TRIATHLON AND RUNNING COACH
(RUNNING BY HEART RATE PROGRAMS)

running training

CHRISTY SCOTT

ULTRA COACH

running training

JEN STEELE

RUNNING COACH
(5K + BECOME A RUNNER PROGRAMS)

MANDY CHERRY

RUNNING COACH
(5K + BECOME A RUNNER PROGRAMS)

JENN GILES

SPORTS
NUTRITIONIST/DIETICIAN

STEPHANIE HOWE

NUTRITION COACH