If you’re looking to chase something other than a finish time or wanting to freshen up your running routine, take a listen to this episode featuring two “regular” runners who share their unique and varied race goals. With hosts Sarah Bowen Shea and Tish Hamilton, the gals share:

-that getting slower doesn’t mean giving up on racing goals;
-how inadvertently being last in a race spurred one endeavor;
-the joy of giving back to their community;
-savvy advice for doing away-races; and,
-an addiction to medals.

Before the first goal-setting guest joins around 11:05, Tish talks about her Mother’s Day plans, complete with a genuine celebrity!

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