LAKE PLACID RETREAT
Let’s explore somewhere new together!
Nestled in majestic Adirondack Park, Lake Placid, NY, is one of the most beloved winter playgrounds in the U.S. Yet us runners (and hikers!) are convening in this alpine village at the tail end of summer, when we can still run in a single layer of workout wear, open-water swim, stand-up paddleboard, kayak, hike, and enjoy drinks al fresco. Lake Placid has a charming, walkable downtown—where our retreat host hotel is located—yet you’re never far from nature. It offers easy access to the breathtaking, unspoiled beauty of Adirondack Park—6.1 million acres of trails, rivers, streams, wildlife habitat, and more.
Our host hotel, High Peaks Resort, is at one end of lovely Main Street. Filled with so many unique restaurants, cafes, and shops, a walk around town is a fun way to spend time with friends old and new. The resort is also located on the banks of Mirror Lake, the beautiful in-town lake that is only accessible by human-powered crafts (meaning no power boats!). A 3-mile running/walking route, where we’ll do morning excursions, circles Mirror Lake.
Whether you want to learn running guidance and advice from experts; run and/or hike; swim in or paddle on Mirror Lake; enjoy a yoga session or two; be part of a podcast recording; croon karaoke at the farewell dinner; or befriend other women runners, you will be delighted by the extended-weekend offerings.
Join a bevy of women runners for this 4-day, 3-night Run + Refresh Retreat in Lake Placid, New York, Friday, September 6 – Monday, September 9, 2024.
THE Location
The Adirondacks are the greatest natural playground on the East Coast, and Lake Placid is the center of the action! Surrounded by forests crisscrossed by tree-canopied trails and mountainous peaks, the village has a charming Main Street that backs up to boat-free Mirror Lake. A 3-mile loop around Mirror Lake lets visitors enjoy the lake from various vantage points, especially on our morning runs/walks! By gathering in early September, we will miss the summer crowds yet still get to enjoy warm temperatures and lake access.
An Olympic fanatic? Lake Placid was the site of two Winter Olympics Games in 1932 and 1980—which included the dramatic U.S. hockey victory over the Soviet Union, known as “The Miracle on Ice.” The area is home to several Olympic facilities, including Whiteface Mountain, the Olympic Oval, and the Olympic Jumping Complex. On Friday afternoon of the retreat, the director of the Lake Placid Olympic Museum is talking to our group about the rich history of the area. (Fun fact: Another Mother Runner co-founder Sarah Bowen Shea’s first husband is part of a Lake Placid Olympic dynasty, the Shea family, with patriarch Jack Shea winning two Olympic gold medals in the 1932 Games in his hometown of L.P.)
THE Hotel
With its location and the tagline, “it’s your season to unwind,” High Peaks Resort is the ideal setting for our retreat. A mother runner who works at High Peaks heard about our retreats and approached her boss about hosting an Another Mother Runner Retreat, making it feel like destiny to be there together.
High Peaks Resort is located on Lake Placid’s Main Street, meaning it’s a short stroll to shops, cafes, and coffeeshops. The Adirondack-inspired rooms reflect the wilderness that surrounds the area, bringing the outdoors in with the natural design. The property sits on the banks of Mirror Lake, the tranquil, inviting lake right in town. It allows easy access for standup paddleboarding, paddleboating, and kayaking on the lake, as well as swimming in the boat-free body of water. Prefer a human-made place to swim? Dive in: The property has two indoor pools and two outdoor pools.
Ways we’ll utilize the watery options: There will be an aqua-aerobics class offered in the indoor pool on Sunday morning, and on Saturday afternoon (weather permitting), we’re offering an open-water swimming clinic. Like ALL retreat activities, these are optional.
A member of Team Another Mother Runner who has visited Lake Placid, on learning the retreat is being held at High Peaks Resort, texted, “Oh, wow: I remember seeing that place, and thinking how great it would be to stay there!” Click here for a 360-degree look around of the grounds, amenities, rooms, and more.
THE Adventures
Our aim with this late-summertime retreat is to make it as unique as the alpine, Olympic-tradition setting: Instead of participating in a structured race, we are creating our own adventures! We’ll take morning runs (or walks—all paces welcome) around Mirror Lake, with distances ranging from 3-6 miles. With nature in abundance, we will lead hikes one afternoon.
Oh, and did we mention Lake Placid is home to an IRONMAN triathlon every July? The swim portion of the race is held in Mirror Lake, which our host hotel is on the banks of. On the official Ironman website, they have this to say about the boat-free body of water: “Mirror Lake, a calm, pristine lake right in the heart of Lake Placid serves as the best IRONMAN swim in the world. The water temperature is typically in the high 60s to low 70s.” (We’re ready to dive in. You with us?!?) On Saturday afternoon, we’ll be offering an open-water swim clinic in Mirror Lake for folks who want to hop in. (Again, fully optional.)
Also on Saturday afternoon, we have enlisted a Pickleball USA instructor to lead pickleball lessons on brand-new, nearby outdoor courts (you better believe Sarah will be in on the action!). There will also be a yoga session, an aqua-aerobics class in one of the hotel’s indoor pools, and more. The possibilities are endless—and we guarantee you’ll enjoy them all! (And, like all activities at our retreats, everything is optional: It’s a choose-your-own-adventure scenario.)
THE Parties
Our welcome reception will be held at the High Peaks Resort, which has several beautiful venues with views of the lake and great indoor/outdoor access. To kick off the summer camp feel of this retreat, we always engage in a fun icebreaker or two. After the welcome reception, we record an episode of one of our podcasts for a behind-the-scenes look at how a show comes together. We culminate every retreat with a celebratory dinner and a dance/karaoke party. Our philosophy: “Enthusiasm goes a long way.”
In between, you’ll be treated to delicious meals, including buffet breakfasts at the host hotel and a Saturday night dinner at a local brewery. Dietary restrictions will be honored, as we ask for that information well in advance of our arrival in the Adirondacks.
THE Extras
Lake Placid serves up so much, from art galleries, store, bars, and cafés dotting nearby Main Street to sites of two Winter Olympics. The newly opened Lake Placid Olympic Museum is a treasure trove of history featuring interactive exhibits, innovative displays, and North America’s second largest Winter Olympic artifact collection. We are contemplating adventures that take advantage of the numerous Olympic facilities in the area.
Prefer getting out in nature? Lake Placid is nestled in 6.1 million acres of forests and mountains that comprise Adirondack Park. Hiking and running trails abound. For folks who choose, we will run (or walk or hike) 3+ miles every day.
THE Schedule
The final schedule will be available about six weeks before the retreat, but know that it will include many of the fun things we have done at previous retreats, including group runs, yoga, expert-led sessions, podcast recording party, karaoke, plus many more ways to experience all that an AMR retreat has to offer. Above all else, it’s an escape from daily life with friends, old and new!
Check out the 2022 Redmond Retreat schedule and to get a sense of how a retreat weekend (and fun!) flows.