Dimity Does a Protein Audit
My evening snack: House brands for the win! Unless you've been hiding under a box of family-size Honey Nut Cheerios, you know that protein consumption is all the rage these days. It's as trendy as wondering where [...]
Seven Inspirational Female Athletes to Follow
Happy International Women's Day! While we can think of plenty of ways to celebrate—our ideal day would be to go for a run, hang with girlfriends over a long lunch, then come home to read Barbara Kingsolver—we realize you [...]
Our Favorite Things: Complements to a Running Routine
While we love a good scroll through a review section both for entertainment and should-I-buy details, we also know the absolute best recommendations for clothing, TV shows, desserts, books, and the like usually come from friends. Welcome to Our [...]
Many Happy Miles: 20 Mile Hike at Mammoth March Arizona
If you love to hike—or are curious about hiking—join us on this episode, where Dimity and her three Train Like a Mother Club colleagues take on Mammoth March Arizona, a 20-mile hike outside of Phoenix. The four ladies chat [...]
A PT’s Favorite Physical Therapy Tools to Use at Home
You likely have a foam roller at home—and maybe a massage gun you pull out to hit your quads while you're watching The Crown. But what about a muscle scraper or a cupping set? These tools aren't exclusively in [...]
Race Report: The 2024 Dopey Challenge
Snow White and her Dwarfs: freshly showered and all smiles! Completing Disney's Dopey Challenge—running a 5K, 10K, half marathon, and marathon on four consecutive days—is tough enough. This year, though, there was an added obstacle: weather on the morning [...]
Our Favorite Things: Strength Moves
While we love a good scroll through a review section both for entertainment and should-I-buy details, we also know the absolute best recommendations for clothing, TV shows, desserts, books, and the like usually come from friends. Enter Our Favorite [...]
A New Year’s Eve Not to Remember
That top edge you can barely see? All me, baby. I spotted my neighbor early on New Year's Eve in the self checkout lane at Whole Foods. In his hands: oysters, champagne, a six-pack of Guinness. In [...]
Our Favorite Things: Holiday Cookies
While we love a good scroll through a review section both for entertainment and should-I-buy details, we also know the absolute best recommendations for clothing, TV shows, desserts, books, and the like usually come from friends. So we're introducing [...]
The Final Finish Line: Episode #4
Have you had to—or are you contemplating—giving up running because of injury and/or chronic pain? The Final Finish Line, a special four-part series, will be cathartic and helpful as you figure out your next steps. In the final episode, [...]