The obligatory Mother's Day photo. It's Mother's Day All May, an essay series for May that explores the intersection of parenting and running. Enjoy! I’ll be the first to admit, I was much more excited than my 7-year old when [...]
Michelle and her boys. by Michelle San Antonio It's Mother's Day All May, an essay series for May that explores the intersection of parenting and running. Enjoy! Although I ran before I became a mother, it was only after I [...]
A celebratory episode: Dimity chats with three women who all did in-person races the weekend of April 24-25. Michelle San Antonio ran the Clamdigger 5-Miler in Westerly, RI, and embraced the tailwind to nab an elusive negative split; Ginny Ebben [...]
Sarah and Katie have a candid convo with Nina Restieri, a successful entrepreneur, mom of four, and author of Overcoming the Mom-Life Crisis: Ditch the Guilt, Put Yourself on the To-Do List, and Create a Life You Love. Nina shares: -what [...]
Sister, mother, Tish, daughter. It's Mother's Day All May, an essay series for May that explores the intersection of parenting and running. Enjoy! “I’ll never run,” my mother announced about 30 years ago. “Running would jostle my old bones.” She [...]
Sarah and Dimity offer advice: -for Shuni about fighting nausea after a long run (+ not running in a fasted state); -regarding mileage early in a training cycle for Jennifer; -about blister issues suffered by Kerry; and,-when to make eye contact [...]
by Elizabeth Waterstraat Welcome to Mother's Day All May, an essay series for May that explores the intersection of parenting and running. Enjoy! My six-year old daughter dislikes running. She also dislikes ponytails, sporty clothes, gym class or anything that [...]
Sarah and Coach Liz dive into data-interpretation with Coach Jen Harrison to help you understand what all those GPS numbers mean—and how they can be used to your training advantage. The coaching duo details: -what numbers they each keep an [...]
If projections hold and the planets align, I will run the Bristol (Rhode Island) Independence Half Marathon on June 26. It'll be lucky number 13 in my 50 Halfs in 50 States quest, which I'll restart in my 50th year [...]
FTP Test #1: February 24, 2021 I am taking the FTP—Functional Threshold Power—test prior to starting training for The Long Course Aquabike National Championships this fall. Numbers form the basis for all endurance sports, and cycling is no different. This [...]
