Have you had to—or are you contemplating—giving up running because of injury and/or chronic pain? The Final Finish Line, a special four-part series, will be cathartic and helpful as you figure out your next steps. In the final episode, [...]
Have you had to—or are you contemplating—giving up running because of injury and/or chronic pain? The Final Finish Line, a special four-part series, will be cathartic and helpful as you figure out your next steps. In episode #3, Dimity [...]
Have you had to—or are you contemplating—giving up running because of injury and/or chronic pain? The Final Finish Line, a special four-part series, will be cathartic and helpful as you figure out your next steps.In episode #2, Dimity talks to [...]
Have you had to—or are you contemplating—giving up running because of injury and/or chronic pain? The Final Finish Line, a special four-part series, will be cathartic and helpful as you figure out your next steps. In episode #1, Dimity [...]
Ready for some armchair adventure? Dimity and her hiking team spill the details on their latest adventure: Hiking the Enchantments in the Central Cascades. Tune in as the four women discuss their 15-hour day, including: How they trained for [...]
Oh deer! Animal encounters on the run are rare, but they do happen. And in light of recent stories in the news about animals like bears, owls, and even cows roughing up runners and hikers on trails, the hosts [...]
If you’re training for a fall marathon or half-marathon, you’ll want to listen to this episode as we chat about running all the miles in all of the heat and humidity. First, Sarah WF shares how she’s navigating training [...]
What's it like to set a world record? Find out by listening to this episode, featuring two members of the 100 x 1 mile world-record-setting relay, plus the event's organizer. The relay, which took place last month at San [...]
If you follow the running world in any way, you've probably heard of Sally McRae. Maybe you follow her on Instagram, you've tried her strength training app, listened to her podcast, watched her YouTube channel, or cheered her on during [...]
Want to get into swimming this summer but don't know how to start? Does putting your face in the water make you nervous? Or just the thought of swimming in open water makes you shudder? Fear not, friends: We're [...]
