Chatting at an expo table with a runner who had just finished her first half-marathon on a hilly, challenging course, I—Dimity—asked her if she’d train for another.
“Yes,” she answered, “running just makes me happy.” By happy, she meant her whole self was more balanced, patient, strong, motivated, confident, and forgiving (both with herself and with others) after she ran. I signed her book ‘many happy miles’—a phrase since repeated countless times around these parts.
In 2018, we launched Many Happy Miles, the program: an annual membership that offers 365 days of fresh workouts, strong glutes, plenty of planks, and community galore.
Celebrating its fifth anniversary, Many Happy Miles 2023 offers two new features: monthly community check-ins to set our workout intentions together, and inclusive cardio sessions: runners, walkers, and cross-trainers can all look forward to a variety of engaging, heart-pumping workouts. (Because Many Happy Miles can come in all forms!)