half-marathon

AMR Answers #64: To Journal or Not; Running Back-to-Back Half Marathons

Sarah and Dimity suggest: -mom of two littles Nicole pay attention to her own rhythms when planning workouts;-training—and real-life advice—for Amy, who is pursuing a half marathon in every state; and, -journaling perspective to Kate, who already tracks workouts electronically.  Nuun drinking [...]

By |2021-04-06T00:10:00-04:00April 6th, 2021|
Go to Top