Tell Me Friday: How To Lay Confidence-Building Bricks
And thar she blows: a great goal for me. So this Ironman thing? Tough. There isn’t a workout where somewhere in the middle of it, I go into math mode: I’m 45 minutes into a bike workout, [...]
And thar she blows: a great goal for me. So this Ironman thing? Tough. There isn’t a workout where somewhere in the middle of it, I go into math mode: I’m 45 minutes into a bike workout, [...]
Dimity and Sarah answer questions posted by their Facebook community, like whether to wear headphones in a race or not and what running gear is splurge-worthy. They spend a lot of time talking maintenance miles, fancy-talk for running while you’re [...]