You put in the miles, we interview guest experts on topics that are informative to all female runners. From nutrition to mental toughness, race training to injury prevention, we chat—and laugh—about it all.

We're like your best running friends: always ready to go and frequently entertaining!

The best part? We even talk on the uphills!

If you enjoy the show, please leave us a review in whichever platform you use. Reviews help other mother runners find our show and help us grow.

We really appreciate it—and many happy miles!

Another Mother Runner podcasts are an effective way to reach a dedicated, highly engaged audience. If you are interested in advertising on the show, contact Katie Sznewajs, AMR's Director of Marketing, at Katie [at] anothermotherrunner [dot] com

ANOTHER MOTHER RUNNER PODCAST EPISODES

#428: Running and Breastfeeding

Sarah and Molly talk to a trio of women who know all about …

Sarah and Molly talk to a trio of women who know all about breastfeeding babes: a lactation expert; former elite runner Tina Muir; and a “regular” mother runner. They share: how to set yourself up … Read More

#427: A Dietitian’s Advice on Healthy Eating during the Pandemic

Sarah and Katie dish with Ellie Kempton, the Simply Nourished Nutrition dietitian, about …

Sarah and Katie dish with Ellie Kempton, the Simply Nourished Nutrition dietitian, about healthy eating, weight management, and meal planning. Ellie serves up: ways to maintain motivation for healthy eating, even in stressful times; how … Read More

#426: Alysia Montaño Talks about Motherhood, Saying “No, Not Now,” and Race

Sarah and Tish welcome professional runner, activist, podcast host, and new mom (for …

Sarah and Tish welcome professional runner, activist, podcast host, and new mom (for a 3rd time) Alysia Montaño. In addition to talking about her new book, Feel-good Fitness, Alysia details: how fitness is her “space … Read More

#425: Life + Running during the Pandemic

Sarah and Dimity, the dynamic duo who founded AMR, share details of their …

Sarah and Dimity, the dynamic duo who founded AMR, share details of their life during these challenging times. The wide-ranging conversation covers: coping strategies, including what structure and routine do for Dimity; their workouts—plus what … Read More

#424: Running Games to Get You Going

Sarah welcomes therapist Kate Kneifel, MSW, LCSW, who shares running games that can …

Sarah welcomes therapist Kate Kneifel, MSW, LCSW, who shares running games that can change your outlook and approach to running—and life. This one-on-one conversation (co-host Katie scoots after the intro chitchat) zigs and zags in … Read More

#419: Special Episode: Race + Running

Sarah and Dimity have a candid conversation with two African-American mother runners, Brandi …

Sarah and Dimity have a candid conversation with two African-American mother runners, Brandi Dockett and Jennnifer Baskerville-Burrows, about being a black runner in America today. In this special ad-free episode, the guests talk about: -when … Read More

#417: Running and Periods!

Sarah and Molly, the Queen of TMI, have a bloody (had to do …

Sarah and Molly, the Queen of TMI, have a bloody (had to do it!) good conversation about periods with Dr. Jennifer Hallowell, a Massachusetts-based OB/GYN, mom of two, and self-described “serial half-marathoner.” In answering questions … Read More

#416: Motivation: Three Women Runners Share What’s Getting Them Going

Sarah and Katie talk with three women runners about what’s keeping their fitness-fire …

Sarah and Katie talk with three women runners about what’s keeping their fitness-fire lit during stay-at-home orders. A few audio highlights: how Texan Samantha’s run streak is keeping her on track, plus how it’s expanded … Read More

#414: The Future of Running Races

Sarah and Amanda Loudin talk about what races might be like once they …

Sarah and Amanda Loudin talk about what races might be like once they get back up and running. Then, in the second half of the episode, the Missoula Marathon director joins the mother runner duo … Read More

#413: Sports Bra Facts + Fit-Finding Advice

Sarah and Maggie talk all about sports bras with Laura Tempesta, a renowned …

Sarah and Maggie talk all about sports bras with Laura Tempesta, a renowned bra consultant and founder of the website/advocacy group Bravolution. Bra-avenger Laura details: why it’s crucial to know what “sister sizing” is before … Read More

LOAD MORE POSTS

The AMR podcast is
produced by Alex Ward at