BAMRbassador Penny Noll, 72, just ran her 61st marathon–and it was the culmination race for her marathon-in-all-50-states quest. She’s talked about her 50-state journey on several episodes of our podcast, most recently in this recent episode, and she blogged [...]
Folks with upcoming races will appreciate all the suggestions for curating the perfect playlist, prompted by a question from Sarah. The hosts offer helpful advice about staying engaged during challenging runs and races, in response to Nicole’s query. Then [...]
Anyone who loves good food will enjoy this lively conversation with Jenny Rosenstrach, the author of numerous cookbooks including the just-published The Weekday Vegetarians Get Simple and a mother runner. With hosts Sarah Bowen Shea and Tish Hamilton, Jenny [...]
Last night, I joined the ranks of BAMR-dom. (My five adult children will forgive me…BAMR is a Badass Mother Runner.) I met up with Jeff Yannarell, my personal trainer, running coach, and friend of ten years, and two of [...]
All women runners owe it to themselves to listen to this enlightening episode! The guest is Dr. Amy Divaraniya, a biomedical scientist who led a team conducting groundbreaking research in the field of hormone monitoring—and a mother runner training [...]
Anyone looking to learn to swim, like Shara, will enjoy this episode, as will back-of-pack marathoners, such as Kate, who is curious about long training runs. (Avid readers having a “mystery moment” will appreciate the details host Sarah provides in response [...]
In the spirit of September and those once-a-year days when YOU got to be the focus of sharing time, we're introducing Back to School, AMR-Style. For much of September, we are dropping into the memory banks of your youth [...]
Anyone looking for inspiration to go after an ambitious goal—and folks looking to get over post-achievement blues—will love this episode. Recorded at AMR’s Lake Placid retreat, hosts Sarah Bowen Shea and Amanda Loudin talk with four goal-chasers, who discuss: [...]
In the spirit of September and those once-a-year days when YOU got to be the focus of sharing time, we're introducing Back to School, AMR-Style. For much of September, we are dropping into the memory banks of your youth [...]
Peloton instructor and ultrarunner Susie Chan shares an excerpt from her book Trials and Tribulations: The Running Adventures of Susie Chan. Want more of Susie? Head over to the Many Happy Miles podcast today and listen to our full [...]
