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AMR Aid Station: Key Foam Rolling Moves for Runners

AMR Aid Station: Key Foam Rolling Moves for Runners On the surface, running is a seemingly low maintenance sport—give me some good … Read More

AMR Aid Station: Help for Post-Run Stomach Cramps

AMR Aid Station: Help for Post-Run Stomach Cramps

On Saturday I ran a 20-miler; on Sunday I ate all the food. …

On Saturday I ran a 20-miler; on Sunday I ate all the food. It is a cruel irony of distance running that after a long run often you just can’t eat. Even if you’re so hungry. … Read More

AMR Aid Station: The Pros + Cons of Running with Music

AMR Aid Station: The Pros + Cons of Running with Music

Last weekend I ran the Daufuskie Island Half-Marathon, off the coast of South …

Last weekend I ran the Daufuskie Island Half-Marathon, off the coast of South Carolina. There were fewer than 150 runners; I felt like the only person without earbuds. You could say, Well, that’s because it … Read More

AMR Aid Station: How to Beat Treadmill Boredom

AMR Aid Station: How to Beat Treadmill Boredom

Eight years ago, the treadmill saved my life. If that sounds overly dramatic, …

Eight years ago, the treadmill saved my life. If that sounds overly dramatic, well, at the time, I was feeling overly dramatic. Nearly to this day eight years ago, my then-husband sprung on me a surprise divorce. … Read More

AMR Aid Station: Solutions for a Runny Nose While Running

AMR Aid Station: Solutions for a Runny Nose While Running

On this installment of the AMR Aid Station, Tish Hamilton answers the important …

On this installment of the AMR Aid Station, Tish Hamilton answers the important question WHY does my nose always run when I run? My nose starts running pretty much as soon as the weather turns cold … Read More

AMR Aid Station: Running Blisters 101

AMR Aid Station: Running Blisters 101

Today the AMR Aid Station heads to your feet–and running blisters, the sores …

Today the AMR Aid Station heads to your feet--and running blisters, the sores we all love to hate. Blister hurt, the tiny buggers! Running on the beach a few weeks ago—in shoes, no less!—both of my third … Read More

AMR Aid Station: Help! I don't ever seem to find time for me.

AMR Aid Station: Help! I don’t ever seem to find time for me.

A few weeks ago, this post and the following replies popped up in …

A few weeks ago, this post and the following replies popped up in a Train Like a Mother Club private Facebook group. It was so well-received—and the suggestions were so helpful—that we thought it would be … Read More

AMR Aid Station: Will I Ever Get a Runner's High?

AMR Aid Station: Will I Ever Get a Runner’s High?

Welcome back to the AMR Aid Station, where we answer and explain …

Welcome back to the AMR Aid Station, where we answer and explain your burning + interesting #motherrunner questions. iI you have any, feel free to tweet us @themotherrunner with your question and use #AMRAidstation; you can also … Read More

AMR Aid Station: How do I know if I'm ready to run a marathon?

AMR Aid Station: How do I know if I’m ready to run a marathon?

Welcome to the AMR Aid Station, a new feature on the Another Mother …

Welcome to the AMR Aid Station, a new feature on the Another Mother Runner. At the AMR Aid Station, we will answer and explain your burning + interesting #motherrunner questions, so if you have any, … Read More

AMR Aid Station: Transitioning from Chilly Winter to Tropical Vacation Runs

AMR Aid Station: Transitioning from Chilly Winter to Tropical Vacation Runs

Welcome to the AMR Aid Station, a new feature on the Another Mother …

Welcome to the AMR Aid Station, a new feature on the Another Mother Runner. At the AMR Aid Station, we will answer and explain your burning + interesting #motherrunner questions, so if you have any, … Read More

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