Where in the World Will Your Topos Take You? (October 2023)
WHERE IN THE WORLD WILL YOUR TOPOS TAKE YOU? (OCTOBER CHECK-IN) Welcome to our monthly check-in with three fortunate BAMRbassadors that are chasing (or chased!) big athletic goals in 2023. Laurel, Rebecca, and Nicole told us about their goal [...]
Race Report: Portland Marathon
This Portland Marathon race recap is by Jackie Ayers, one of our brand ambassadors. Jackie lives in Bend, Oregon, with her husband and two young sons. “You run better than the government!” was a sign I saw multiple times [...]
A Love Letter to the Twin Cities
There is much to love about the city I call home—Saint Paul, across the Mississippi River from its “twin,” Minneapolis. The winter is magical; spring bursts in with more color than a drag show; summer invites us all outside [...]
AMR Gears Up: Running Vests for Cool, Wet Weather
AMR GEARS UP: Running Vests for Cool, Wet Weather By Sarah Bowen Shea I believe a vest is the most versatile piece of running gear: Wear it solo in damp or chilly weather, or layer it under a [...]
Marathon Training: Your Enough Is Enough
Leaning into the power of perspective as I get closer to the start line of the Marine Corps Marathon. (Sarah's Pants: Vitality) This morning, after I returned home from my track workout, my husband, as he often [...]
Cottage Cheese and Cross-Training: The Joys of Perimenopause
Beth enjoying some lake time. This post is going to be a bit vulnerable and perhaps a bit TMI so feel free to close your window now. I’m 45 and have a uterus, hence, I’ve begun the beautiful [...]
Good Eats: Muffins
Autumn rings in the season of busy school mornings and rushing out the door, fingers crossed you remembered backpacks, breakfast, and your brain! Now more than ever you need quick, grab-and-go options for busy days; we say look no [...]
Dry Martini: Sweet September
Some running lessons I can’t seem to learn. Like, you’d think I’d know by now that the hardest part is just getting out of the door. Or that mid-run math is always wrong. Or that 99% of people don’t [...]
Getting Lifted Out of My Comfort Zone
A picture to represent my strength training; I am not bold enough to break out the camera at Lion's Den. Ever since COVID lifted, I've had a few notions floating around in my head. #1: I need [...]
The Beauty of Fall Running
As summer fades in the rearview mirror and I cross my fingers that we’ve used our air conditioning for the very last time, I am ready to welcome the best running season of all: fall. Running is a four-season [...]
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