Want to run faster, farther—and forever? Eric Orton, running coach and co-author of the brand-new book Born to Run 2: The Ultimate Training Guide, is here to tell you how. Orton teamed up with bestselling author Chris McDougall to [...]
Whether you always do a turkey trot to celebrate Thanksgiving, or you are contemplating your first one, this episode is for you. Dimity and Sarah WF bite into the tasty tradition by dishing about the history of turkey trots [...]
Throughout October, we will be sharing She’s a Survivor stories: #motherrunners whose lives have been changed by breast cancer; hopefully the perspective and ideas they share will benefit others who are going through similar situations. This week, we’re [...]
Whether you’re ready to run your very first marathon or you’re seeking something totally new, this episode covers it all. The hosts chat with Mike Sohaskey, who, along with his partner, Katie Ho, run Race Raves, the leading race [...]
Throughout October, we will be sharing She’s a Survivor stories: #motherrunners whose lives have been changed by breast cancer; hopefully the perspective and ideas they share will benefit others who are going through similar situations. This week, we’re [...]
AMR Creative Coach Sarah Wassner Flynn recaps her BQ day at the Medtronic Twin Cities Marathon. A little more than a week ago, I crossed the finish line of the Medtronic Twin Cities Marathon, my first attempt [...]
Prepare to be moved and motivated by this episode, featuring two breast cancer survivors and BAMRs. Dimity and Sarah WF chat with Lara Johnston and Bren Willhite, who each share their inspiring breast cancer journey—and the epic [...]
Throughout October, we will be sharing She’s a Survivor stories: four #motherrunners whose lives have been changed by breast cancer; hopefully the perspective and ideas they share will benefit others who are going through similar situations. First up [...]
If you’ve ever wondered what it’s like playing the pacer role in a marathon or a half-marathon, we’ve got two awesome guests to fill you in. Dimity and Sarah WF chat with two mother runners who [...]
Sarah with her ever-present headphones after a recent, sweaty long run (where she finished covered in gnats. Summer running, sigh!). AMR Creative Coach Sarah Wassner Flynn shares the tunes that put a pep in her step [...]
