Whether you're lacing up for your first 5K or your 5th marathon, you'll find all you need to know about running in this bright yellow baby: from hills to husbands, from gear and dealing with your period on race day, we talk about it just like girlfriends do while they run.
Everything you need to know about training and racing, plus nine proven training plans. There's a Finish It and an Own It plan for each distance: 5K, 10K, half-marathon, and marathon, plus an on-the-bike plan for injured runners.
A collection of 22 essays by mother runner writers like Kristin Armstrong, Runner's World Tish Hamilton, and a bevy of other strong, honest, witty women.
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