-how giving up alcohol allows them to live more fully;
-what a “gray-area drinker” is—and why it can be a bad place;
-how sober-curious folks can “try on” sobriety;
-getting comfortable with meditation—and its role as a sobriety-tool; and,
-making friends and socializing as a non-drinker.
Molly tells of her recent hiking excursion with her youngest daughter before the first guest joins around 11:45. Listen to the end of the ep to hear Coach Liz extol two topnotch books that’ll strengthen your mental game in Miles of Books.
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