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BEST FOR: Women looking to learn tips for sustainable, healthy eating to sustain their active lifestyle. 8 Weeks: September 23-November 17, 2024 While making good food choices is fairly straightforward—up your protein, eat plenty of fiber—our busy schedules make it more complicated. To wit: I travel for work. There's no way I can stick to a healthy eating schedule. Stress? I could power a small village with the cortisol pumping through my system! I can't even think about what's for dinner tomorrow; how can I meal plan for a whole week? Enter: Many Nutritious Miles: Active Lifestyle, a straight-shooting program led by sports nutritionist Jenn Giles, MS, RDN, CSSD, athlete and mother of four who understands busy schedules, on-the-go evenings, and the importance of fueling your body and mind. Over the course of eight weeks, we'll dive into four topics:
- Weight Management: A realistic perspective on a complicated, delicate topic (read: no focus on calorie-counting or restriction);
- Meal Planning: Tips and tactics to get a nourishing meal on the table whether you're feeding a full family or yourself;
- Nutrition on the Road: Best practices when you're on the road, at a weekend soccer tournament, or even eyeing a smoothie menu
- Managing Stress with Nutrition: Key concepts to remember as we approach the holidays.
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These rainbow-hued sunglasses contain a secret: Across the top of the frame it reads, "badass mother runner." These Tifosi-brand sunglasses were made exclusively for us, inspired by the words + colors of this popular tee. The versatile style is called Swank, and the light frame is designed for a no-slip fit and is equipped with shatterproof, scratch-resistant lenses. The frames are lavender and fade to blue, red, and orange on the stems. The lenses are Smoke Tint with Bright Blue Mirror.
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Sale!We believe a vest is perhaps the most versatile piece of running gear. This black beauty has an oversized line drawing of a running shoe with the words, "another mother runner" embroidered in blue on the left breast. Locals tell us it's the perfect piece for Hilton Head in November! It runs true to size and has a flattering women's cut in sizes XS to 3XL. Click here for size chart + details.
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This hat is bright pink meets badass—and we adore it! This pink-and-maroon running trucker, by BoCo Gear, reads "badass mother runner" on the front. Wear it running or wear it running errands: A running trucker has all the style and sass of a trucker, yet all the athletic practicality of a running hat.
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WE ARE TAKING PRE-ORDERS ON THIS LIMITED-EDITION SWEATSHIRT THROUGH THURSDAY, NOVEMBER 21, TO BE SHIPPED IN TIME FOR HOLIDAY DELIVERY!
Looking to feel cozy, make a statement, and be on-trend all at the same time? We've got you covered, friend: This plush, limited-edition sweatshirt checks all the boxes! We chose an American Apparel crewneck sweatshirt in an icy-cool color called Arctic, then added the simple-yet-powerful word "RUNNER" in 3" tall, tonal embroidered letters. Its elevated style works for everyday wear as well as post-workout lounging. Available in unisex sizes XS-3XL. Relaxed fit, offering a loose fit on body, chest, and arms. Size chart