Listen to this episode for advice and anecdotes about what to eat, drink, and do in the hours leading up to a race. Talking to hosts Sarah and Britany, four real women share what’s worked—and not—for them, including:
-best (and worst) pre-race dinner and breakfast choices;
-sound sleep advice;
-how drinking more pre-race resulted in feeling stronger mid-race;
-what they learned through trial and error; and,
-ways to get things moving down the poop-chute on race morning!
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Regarding the comments about “perfect princess “, at Disney if you have done every year of a race, you are regarded as “perfect “. It doesn’t have anything to do with the princess race specifically. There are “perfect ” marathoners.