This is the ideal start-here episode for folks new to AMR podcasts—or loyal listeners looking for a refresh on the brand’s backstory. Originally aired on the Feisty Women’s Performance Podcast, this crossover episode is a convo with AMR founders, Sarah Bowen Shea and Dimity McDowell. With Feisty host Sara Gross, the duo shares numerous along-the-way anecdotes, plus:

-how they grew a global sisterhood of empowered runners;
-how the women’s running industry has changed since 2010;
-the importance of creating safe spaces for frank discussions on female-specific topics; and,

-the impact of human connection in keeping the community thriving and expanding.

Get a Fuel Goods/AMR Valentine’s Day box here.